| Flow Yoga |
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Begins: Saturday, January 31 2009
Ends: Saturday, May 30 2009
10:00am - 11:00am Saturday |
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Flow Yoga is a sequence of flowing postures linked by the breath. This practice is designed to leave you energized and relaxed at the same time. Improves postural alignment while increasing strength, flexibility, and peace of mind. Modifications will be provided to accommodate newbies to advanced. Class meets in the media room.
*Yoga mats, blocks and straps available for use in class.
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Rate
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Payment Method
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| $10.00 |
Add to monthly rent payment |
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Services and Rates 
